Session One:
November 9, 16, 23
December 7, 14, 21
Session Two:
January 4, 11, 18, 25
February 1,8
Cost: $239 per Session
RegisterSt. Vincent Gym, 1 St. Vincent Dr., San Rafael, CA 94903
Each week will focus on the following areas:
- Spot-up shooting, Pull-up off the dribble, Relocate Shooting – Loop Action (Safety Valve)
- Ball fake pull-up, Fastbreak pull-up, Relocate Shooting – Draw & Kick
- Shooting off of Screens (away from the ball), Attacking the basket, Relocate Shooting – Post
- Shooting off of Screens (on ball), Flare Shooting, Relocate Shooting – Draw & Kick, Flare Shooting
These workouts will consist of a 75-minute session focusing on improving fundamental skills, shooting form, ballhandling, and proper offensive footwork and balance.