- Number of Athletes: Limited to 3-4 athletes per session
- Location: Apex Athletics, 533 Pacific Ave, Santa Rosa
- Monday – Sunday: By Appointment Only
Cost:
- All sessions are 60 minutes.
- 5 Workouts = $300 | 10 Workouts = $500
Cost:
- All sessions are 60 minutes.
- 5 Workouts = $300 | 10 Workouts = $500
Curriculum
Form
Triple-Threat, Foot Position, Balance, Hand Position, Target, Follow Through
Shooting
Various Finishes, Shooting Off the Pass, Shooting Off the Dribble, Shot Fake, Pull-Up Jump Shot, Step-Back Jump Shot
Ball-Handling
One-Ball Drills, Two-Ball Drills, Attacking the Basket, Handling Pressure
Offensive Skills
Reading the Defense, Using Screens, Passing, Mental Toughness
