NBBA x Train2Change Partnership
Our NBBA facility, located at 50 Lisbon Street in San Rafael, is a sports-driven fitness center offering comprehensive basketball skills training.
Last year, we partnered with Sports Performance Coach Rob Viramontes, founder of Train2Change Fitness & Performance, to provide the best sports performance training program for athletes ages 8–18.
What Makes Us Different
Most gyms treat kids like small adults or water down group fitness classes — that’s not athlete development.
At Train2Change Fitness & Performance, we’ve specialized in Youth Athletic Development for 25 years. Every session is built around the LTAD (Long-Term Athlete Development) model — a proven framework for helping athletes progress step by step, with the right training at the right age.
And it works. Families consistently share in our Google reviews how their athletes became stronger, faster, and more confident — often returning from injuries even better than before.
Upcoming Sessions
October Fall Training Session II
- October Session
- Oct. 13 – Oct. 30th
- # of Sessions:
- 6 workouts/ 2 workouts per week / per each 3-week session
- Days and Times:
- Jr. Athlete Training: Monday – Thursday 5:00 – 6:00pm
- Varsity Prep Athlete Training: Monday thru Thursday 7:00 – 8:00pm
- After registration, you’ll be contacted to schedule your training days
- Just choose the two days each week that fit best within your schedule
- Any missed sessions can be rescheduled directly with Coach Rob
- Cost:
- $429
- First Time Athletes
- New to the program? Join us for a FREE workout!
- Participating in a trial session gives you a chance to see if its a right fit for you.
- Click on the button below to reserve your free trial in one of our upcoming workouts or learn more about our program.
- Register Here
- FIRST TIME ATHLETES: CLICK HERE TO SCHEDULE YOUR FREE WORKOUT
November Training Session
- November Session
- Nov. 3rd – Dec. 5th
- # of Sessions:
- 8 workouts/ 2 workouts per week / per each 4-week session
- Days and Times:
- Jr. Athlete Training: Monday – Thursday 5:00 – 6:00pm
- Varsity Prep Athlete Training: Monday thru Thursday 7:00 – 8:00pm
- After registration, you’ll be contacted to schedule your training days
- Just choose the two days each week that fit best within your schedule
- Any missed sessions can be rescheduled directly with Coach Rob
- Cost:
- $569
- First Time Athletes
- New to the program? Join us for a FREE workout!
- Participating in a trial session gives you a chance to see if its a right fit for you.
- Click on the button below to reserve your free trial in one of our upcoming workouts or learn more about our program.
- Register Here
- FIRST TIME ATHLETES: CLICK HERE TO SCHEDULE YOUR FREE WORKOUT
Why Train2Change?
Why Parents Choose Train2Change:
- Trusted Since 2000: Marin’s leader in youth performance training.
- LTAD Approach: Programs tailored for growth, coordination, speed, strength, and confidence.
- Injury Resilience: Built-in ACL and movement-prep focus parents consistently highlight.
- Personalized Coaching: Every athlete receives individual attention, fostering care and confidence.
- Real Dad, Real Athletes: As a proud father of two athletic boys (ages 7 & 5), Coach Rob understands how kids learn best — through exploration, discovery, and fun.
A Personal Note from Coach Rob
“At this age, training isn’t about weight rooms — it’s about experiencing the world from different heights, speeds, and angles.
I love watching kids discover how their bodies work. That same philosophy guides every athlete I coach: meeting them where they are, and enhancing opportunities for learning through movement, play, and discovery.”
How We Train
- Junior Athletes (Ages 8–12): Coordination, mechanics, and movement skills — setting the foundation.
- Varsity Prep (Ages 13–18): Strength, speed, power, and confidence for game-time performance.
- Progress, Not Pressure: Every athlete develops at their own pace, guided with age-appropriate drills and accountability.
The Outcome
Stronger athletes. Safer athletes. More confident athletes.
Not “pro-style workouts” — just youth development done right.